JANUARY 6, 2018
Embrace the present moment through this peaceful meditation practice involving breathing exercises, visualization and yoga. Train your mind to slow down, empty itself and induce a mode of consciousness reaching inner peace. This is a practical class to help you move from the outside -in. This meditation is the inspiration of Mata Amritanandamayi, known as "Amma" (Mother), who is a tremendous humanitarian from Kerala , India.
Wise Women Circle
JANUARY 8, 2018
Women of all ages are welcomed to support and empower each other as we join in sharing the wisdom of those presently in our lives or wise ones from past generations. It is a safe and dynamic space for women to discover themselves, integrate their wisdom into the community and envision together a better world.
What is Kirtan?
Come immerse yourself in the mystical sound of Kirtan. The musicians and concert-goers create the experience together using the universal language of spirit. So whether you sing aloud or internalize the sound, it is a way of bringing us back home to ourselves- our own heart. At the same time, we feel a connection with others in community. When the music comes to an end, the silence that follows is a respite for the mind and soul.